Healthy Ibiza brings you the pleasure of enjoying a Thai Massage
at your retreat, at home or holiday location.
Thai massage is a system of massage and manipulation developed in Thailand.
Its mechanics show a strong Indian Ayurvedic and yogic influence, but a very disciplined emphasis on energy channels betrays a link with Chinese Traditional Medicine.
While you lie on a mat on the floor, fully clothed except for shoes and socks, the therapist uses thumbs, palms, forearms, elbows, feet knees and even shins to press and stretch your body.
Thais believe that good health and freedom from pain result from the unhindered flow of vital energies through the body's tissues.
Different from other forms of bodywork - smoothness, rhythm and flow are three words that come to mind.
Nothing is hurried; there are no sudden changes of rhythm or speed. Every technique melts into the next with total economy of motion; it looks like a beautifully choreographed performance.
The claimed benefits of Thai massage are many, including relief from multiple ailments ranging from asthma and migraines to sprains, bruises, and anxiety.
Further benefits include the relief of physical and emotional tension, ameliorated sleep, improved flexibility, a greater awareness of body and mind, and a release of blocked energy.
Benefits of regular Thai massage include relief from constipation, IBS, headaches, sciatica, back and neck pain.
We bring you the best massages wherever you are on Ibiza.
Please note that you need to reserve the services well in advance.